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Health & Wellness Workshop

October 3 @ 6:30 pm - 8:00 pm

Health & Wellness Workshop: Mindfulness & Sleep

So often self-care and mindfulness takes a back seat in life.Come join us to discuss this important health topic and how it it connected to mental health. Learn new techniques to help improve your self-care routine, including mindfulness techniques and sleep therapy.

Click here to book your spot.

Details

Date:
October 3
Time:
6:30 pm - 8:00 pm

Venue

Heritage Room @ City Center
8080 Mitchell Road
Eden Prairie, MN United States
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